by Emma Rutstein | Mar 10, 2022 | Best Practice Blog
Listening vs. Hearing You’ve probably heard the phrase, “lend a listening ear” before and perhaps not thought much of it. In fact, that saying says a lot about how we can support our loved ones and people we encounter on a daily basis. There is a big difference...
by Emma Rutstein | Jan 13, 2022 | Best Practice Blog
I am often asked what a person in my position as a counselor does. It is a job, a service really, that is difficult to describe in just a sentence or two. The term counselor can mean so many different things, and that is apt, because my job encompasses so many...
by Sarah Sheppard | Jan 6, 2022 | Best Practice Blog
Leading up to January 1 and well into the first month of the year, loved ones ask, “What are your New Year’s Resolutions?” Some of us have our thoughtful list of goals and wishes for the upcoming year at the ready. Resolutions for self-care, healthy habits,...
by Teal C. | Dec 8, 2021 | Views from the Spectrum, Work-Life Balance
As a kid, I always had a difficult time with challenges even before I was diagnosed with autism. Challenges are all over the place and can come in various forms, from big to small. As an autistic person, while change has gotten easier over time, it is still something...