Autism stigmas and me

Best Practice Blog, Views from the Spectrum

A stigma is, by definition, “a mark of disgrace associated with a particular circumstance, quality or person.” As research for this blog, I asked for feedback from the autism community, both on social media and from those I know. I also spoke with people who may not be on the spectrum. I was able to compile a massive list of stigmas surrounding autism and other mental health factors. In compiling these lists, we also discussed how we may be able to change that view and help people better understand one another. .

Finding Purpose

Best Practice Blog

Human beings thrive when they have a sense of purpose. This feeling of purpose comes from many different aspects of our lives – family, hobbies, work, etc. We often struggle when an area of our life feels unfulfilled if that’s how we define our purpose.

Autism: 6 ways to build self-esteem

Views from the Spectrum

Low self-esteem occurs across all genders, ages, income levels, and disABILITIES. Nuerodivergent adults with autism have a higher occurrence of struggling with self-worth than their neurotypical peers. CA Human Services works with neurodiverse Virginians – typically our clients are adults who have an autism spectrum disorder or similar diagnosis.

Balance for the Neurodiverse

Views from the Spectrum, Work-Life Balance

Do you ever find yourself trying to balance work, exercise, household cleanliness, a budget, and other daily tasks that can sometimes feel overwhelming to complete? For many neurotypical individuals, it can be difficult to keep track of every aspect of our lives without letting something fall through the cracks for a time before we pick it back up. In this process, we remind ourselves that we are doing the best we can, right? What about that same type of balance for the neurodiverse?