How to connect

How to Connect When we look at taking care of our minds and bodies, spending time with others may not be the first thing we think of. It is easy in our busy day-to-day lives to feel caught up in our obligations and allow our relationships to fall by the wayside. While...

Finding Safe Ways to Stretch

Finding Safe Ways to Stretch During the month of March, CA Adult Programs hosted a parent support group and educational training for parents and adults on “launching with love.” Both groups were hosted by our LCSW coach Erin Delp and facilitated wonderful discussion...

Tools for Time Management

 4 Tools For Time Management Do you struggle to remember when to do your household chores? Do you experience time-blindness when trying to manage your morning routine and be on time for work/school? When learning to manage your time/schedule in relation to your...

Living in the CA House

They say everyone who comes into your life has one of three purposes: a reason, a season or a lifetime. I have been blessed with all the above and I hope to continue that experience. I have been a resident of the CA Adult Programs for several years. In my time there,...