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What can we start doing now?

What can we start doing now, at home to prepare our adolescent or adult for independence? This is a question I am frequently asked by parents and supportive parties who have a neurodiverse adolescent or adult living at home. For most transition-age youth, adulthood is...

Changes and ASD

When most people think about changes, they usually feel fear before they realize that what they might be feeling is normal. Believe it or not, everyone goes through that anxious feeling. Many people with autism (and without it) deal with fear of change constantly....

New Year’s Resolutions

Leading up to January 1 and well into the first month of the year, loved ones ask, “What are your New Year’s Resolutions?” Some of us have our thoughtful list of goals and wishes for the upcoming year at the ready. Resolutions for self-care, healthy habits,...