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Learning Independence from CA

Learning Independence from CA

Learning Independence from CA There’s so much I have grasped over the years of being in the Transitional program at CA and a few that I still need to improve upon. Some of the ones that I have conquered are how to cook my own meals, do laundry, communicate with...

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How to connect

When we look at taking care of our minds and bodies, spending time with others may not be the first thing we think of. It is easy in our busy day-to-day lives to feel caught up in our obligations and allow our relationships to fall by the wayside. While we may...

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Finding safe ways to stretch

A common theme voiced from parents in our discussions centered around finding safe ways to stretch when transitioning into adulthood and increasing autonomy.

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Tools for Time Management

Do you struggle to remember when to do your household chores? Do you experience time-blindness when trying to manage your morning routine and be on time for work/school? When learning to manage your time/schedule in relation to your responsibilities at home or work expectations, look to these low-tech and easy tools. Set yourself up for success by trying the following:

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Living in the CA House

I have been a resident of the CA Adult Programs for several years. In my time there, I have met people who have been lifelong friends and people who I don’t see any longer. Staff as well as residents have come and gone…

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Listening vs. Hearing

As a Counselor at CA Human Services and an individual entering the field of social work, I have formed my career around listening. I am reminded of a client I worked

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What can we start doing now?

What can we start doing now, at home to prepare our adolescent or young adult for independence? This is a question I am frequently asked by parents and supportive parties who have a neurodiverse adolescent or adult living at home.

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Changes and ASD

I am one step closer to my own independence, which is what the Adult programs at CA helped me to do. However, changing from something familiar to something new and different is a challenge.

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Kitchen Skills and Independence

Often when we think of kitchen skills, we think of cooking. While cooking is an important tool for us to be able to meet our basic need of nourishment, there are many aspects of cooking and kitchen management that are often overlooked as the foundation of independence in the kitchen.

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4108 E. Parham Road,
Richmond, VA 23228
(804) 355-0300

CA works with people with autism and other developmental disabilities and their families to help them thrive. Every day, we’re building a future where the most vulnerable Virginians can actively participate in our community and realize their full potential.

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